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“I feel better than ever with the weight I’ve lost and the core strength I’ve gained… I feel like I’m investing in myself and my health. I’ve been training with my wife for almost three years, typically twice a week every week. Since I’ve been going I have less aches and pains than I used to and my overall health is better.
-Joe
“The only difference from where you are, and where you want to be are the steps you haven’t taken yet.”
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8435 Ellerson Drive Unit A1
Mechanicsville, VA 23111