About Us
How We Got Started
804 Strength was established in 2022 by coaches, Collin and Matt, after a rebranding from the previous gym. The culture began with River North Strength and has continued to evolve since 2018. Today we operate out of Mechanicsville, Virginia where we provide our local community with the best training experience in RVA.
Our Culture & Mission
We are a strength training facility reserved for goal driven people who are committed to bettering themselves everyday. The 804 Strength family embraces ALL people and their differences regardless of skill, age, or appearance.
The foundation of our members is built on everyday heroes that we all rely on to make where we live a better place. We take great pride in being able to train first responders, nurses, teachers, military personnel, and so many more. Our commitment is to deliver the most efficient and effective training methods to keep our members to keep them safe and at the top of their game.
At 804 Strength, we believe in training with a purpose. Our methods are grounded in science and built on functional strength and conditioning. Our dedicate and passionate staff are committed to cultivating an exciting, challenging, and effective training experience to everyone who walks through the door!